Essential oil diffuser- This is a tool that helps to get the real effects of the oils when diffused. It helps to introduce essential oils into the air, thereby creating a pleasant atmosphere for the entire body. Oil diffusing helps to purify the air, relax the mind and it addresses physical, mental, emotional and spiritual issues.
Our favorite supplier of essential oils is Plant Therapy. They offer 100% pure oils, free of additives and adulterants. They offer free shipping and free returns for up to 90 days.
You can browse their extensive collection of essential oils, including all of the oils mentioned in this article, on their Official Page on Amazon.
The stress of day-to-day activities can drain one’s energy making one feel exhausted. At this point, you need a boost, and this is where essential oil diffuser comes in. It can help you increase your peace, and probably make you calm and full of energy.
It is beyond argues that essential oils add a sweet aroma to the room and home, its benefits exceed filling the room with natural fragrance. Amongst relaxing the body and boosting one’s energy, it helps to get rid of bugs and eases nasal congestion.
If you love having a natural scent in your home, as opposed to artificial air fresheners, get an essential oil diffuser. It is by far the best way to freshen your home without loading the body with harmful chemicals- it is chemical free!.
In addition to its calming effects, oil diffusing will help to control the emotions- since most illness is as a result of emotional stress and troubles. Inhaling oil molecules from the essential oil diffuser helps to activate the amygdala. The amygdala is present in the brain, and it controls the emotional activities and that that has to do with memories.
7 Benefits of Essential Oil Diffuser
1. Promotes Good Sleep
Essential oil relaxes the body and mind after a long and stressful day thereby enhancing sound sleep. Essential oil diffusers are a fast way to get the soothing effect of the oils into your bloodstream.
Many essential oil diffusers stimulate the production of some hormones like serotonin and dopamine. Serotonin and dopamine when released lead to restful sleep. Keep an essential oil diffuser on your bedside table to help you relax and have a sound night sleep.
Oils that stimulates the release of these hormones include bergamot, lavender, and sandalwood, chamomile and clary sage.
2. Reduces The Appetite
Many people are emotional eaters- they eat when they are happy, sad, bored or lonely. They use food to solve problems other than using food to sustain themselves. Certain essential oils interact with the limbic system.
The limbic system is the emotional side of our brain; the oils help to turn it off. With reduced appetite, you will stay in shape. Oils for reducing appetite are grapefruit, lavender, patchouli, and orange.
3. Helps To Breathe Easier
Essential oils are used for the treatment of nasal congestion and inflammation. They clear the airways and makes breathing easier.
Essential oil diffuser should be your friend if you have allergies or you have breathing difficulties. Because diffusing your room or home with essential oils will help you deal with your allergies and disorders. Keep tissues at hand so you can clean your nose when your nose and sinuses begin to open.
Oils to ease breathing includes rosemary, lemon, eucalyptus, and peppermint.
4. Repel Insects
Mosquitoes are not only annoying; they are a significant carrier of illness. Apart from mosquitoes being a carrier of diseases, it won’t be nice to come home after a long day, hoping to relax but you are being disturbed by the ‘humming’ of flies and other insects.
Essential oil diffuser has a unique benefit of warding off mosquitoes, house flies, moths, fruit flies and bugs, leaving your home a place you can’t wait to come back to. If you have a problem with mosquitoes, bugs and other insects, add cloves, lemongrass, cedarwood and rosemary essential oils to your diffuser.
Enjoy!
5. Pain Relief
Adding essential oils to the bath helps to reduce painful and achy muscles. While most people rub it directly on the body to relieve pain, adding essential oils to the diffuser is another way to get the most healing benefits from it. It is a perfect way to deal with pains such as headaches, stressed muscles, and sore joints.
Oils for pain relief include chamomile, clary sage, bergamot, eucalyptus, ginger, and rosemary.
6. Freshen The Air
This is the direct opposite of most air-fresheners that are chemical based- essential oils do not emit harmful chemicals into the air. Burning incense and candles have pleasant smells, but consequently, they pose a threat to the health.
With essential oils in the diffuser, you won’t have the irritating and choking smells as in store-bought air freshener. Also, you also enjoy the benefits of aromatherapy by merely adding your favorite scents to the diffuser.
7. Ward Off Illness
Diffusers are a great tool for warding off flu, cold and other illnesses, and this works on three levels. First of all, many essential oils contain anti-microbial properties. And when diffused, the organic components of the oil interacts directly with pathogens in the air before they can attack the body.
Second, essential oils can be used to boost the immune system and make the body resistant to certain illnesses. Lastly, most diffusers double as humidifiers that will help to keep the airways healthy and moist. And this will make the body less prone to microbes that have a way of entering the body. Essential Oils that can help to ward off illnesses include sage, rosemary, tea tree, grapefruit, thyme, and lemon.
Best Essential Oil For Use In A Diffuser
Countless numbers of essential oils have been proven to help in treating many health related issues and also delivering impressive health results. Some oils are better than others when used in a diffuser.
For instance, some oils work better when applied directly to the skin (topically), while others work when ingested. Some are effective when added to the diffuser and inhaled in small amounts, till it enters the bloodstream and works magic!.
The following is a list of essential oils that can be combined and as a result, will work well.
- Peppermint
- Lavender
- Frankincense
- Lemon Grass
- Lemon
- Wild Orange
- Bergamot
- Sandalwood
- Citronella
- Cinnamon and
- Ginger.
Essential oils have different curative properties you can include into your daily living. Get an essential oil diffuser so you will have a natural general body wellness with zero risks of a fire hazard. Because it has a LED light changing colors of water that creates a soothing effect- often associated with scented candles.
The Best Essential Oil Diffuser For You
After spending a lot of money on various diffusers and after many hours experimenting with my brand new purchases, I have come to the conclusion that the Plant Therapy AromaFuse Essential Oil Diffuser is the best.
It operates totally silently, gently morphs between an array of beautiful colors (or the color option can be switched off) and releases a constant stream of essential oil infused, wonderfully fragrant air that gently perfumes the room. The AromaFuse checks all of my must-have boxes, All that and it was inexpensive too. Overall, an excellent value and it does exactly what it’s supposed to without fail.
Where To Buy Essential Oils
As previously discussed, it is important to choose 100% pure essential oils, free of adulterants and additives. It is also advisable to opt for certified organic essential oils.
For quality, affordability, and service, we consistently recommend Plant Therapy Essential Oils. They have a huge range of essential oils, all oils are 100% pure and free of additives or adulterants, they offer free shipping and free returns for up to 90 days after purchase.
You can browse their collection and find all of the essential oils mentioned in this article on their official website here.
