10 Best Essential Oils for Hormonal Acne Treatment (Tested & Proven)

Essential Oils for Hormonal Acne – People often say “it is what is inside that matters” where ladies are concerned. However, the reality is that it is often what is outside that attracts you before you know what is inside the brain.

No one is easily attracted to a face covered with acne. This is why lots of people spend an unspeakable amount of money just to apply good make-up to cover up facial acne.

While others use several other methods like chemical treatments, facial wash, scrubbing and none seem to bring a lasting solution. Yet, many do not know the potency of essential oils for treating acne.



Essential oils are very useful in the treatment of so many health conditions, one of which is hormonal acne. Essential oils offer an efficient, long-lasting, natural and completely safe option for treating hormonal acne.

The oils are extracted from parts of plants and are often kept in their natural form. If you constantly suffer from hormonal acne, do not worry; keep reading this article for the best essential oils for treating hormonal acne.


What is Acne?

Before moving further, it is important to explain what acne is.

Acne is an inflammatory skin condition that happens as a result of excess oil called sebum in the body. This prevents the skin from drying, leading to the formation of pores made up of dead cells on the skin surface.

This inflammatory skin condition is what causes the popular ‘pimples’ which appears mostly on the face, neck, shoulders, back, chest and upper arms.


What Is Hormonal Acne?

Hormonal acne is a type of acne which is caused by hormonal imbalances or fluctuations. There are several reasons why hormonal fluctuations might occur; they are, puberty, menstrual cycle, pregnancy, thyroid issues, and so on.

Symptoms of Hormonal Acne

The symptoms of hormonal acne include the following:

  • whiteheads
  • blackheads
  • papules
  • pustules
  • pimples
  • large, solid, painful bumps
  • painful, pus-filled lumps


Essential Oils and Hormonal Acne: How It Helps

The use of essential oils can have a very serious impact on curbing hormonal acne.

Females are generally more prone to having hormonal acne due to some gender-specific biological changes like menstruation, childbirth, menopause and even the stoppage of birth control pills.

Some essential oils are well known to be extremely good for balancing the female hormones; examples of such oils include geranium oil and clary sage oil.

Also, there are some internal activities such as detoxification, reduction of serum and reduction of inflammation which help in combating hormonal acne.

Essential oils help in promoting these activities hence reducing and ultimately eliminating hormonal acne.

Listed below are ways by which essential oils help in combating hormonal acne.

  • Essential oils help in clearing out infections
  • It helps in reducing sebum production
  • It helps with the reduction of stress which may throw hormones out of balance.
  • They reduce food cravings that may promote excess weight gain
  • It promotes quality sleep
  • It helps in detoxification of the body and the elimination of toxins.
  • Essential oil reduces inflammation.


Best Proven & Tested Essential Oils For Treating Hormonal Acne

There are so many essential oils that are good for treating hormonal acne; however, we shall consider just ten of the best in this article. The ten essential oils to be considered are listed below:

  • Clary sage essential oil
  • Tea tree essential oil
  • Juniper berry essential oil
  • Lavender essential oil
  • Bergamot essential oil
  • Oregano essential oil
  • Lemongrass essential oil
  • Rosemary essential oil
  • Eucalyptus essential oil
  • Sandalwood essential oil


Now we shall examine them one after the other.


1. Clary Sage Essential Oil



This is a stress-relieving anti-acne essential oil. It has antibacterial properties and is potent to accelerate the healing of an open wound.

Clary sage essential oil contains a chemical known as linalyl acetate which gives it the anti-inflammatory property it possesses and helps with the removal of acne scarring.

Clary sage essential oil helps with the production of oil on the skin, limiting the chances of having hormonal acne.

The antibacterial properties possessed by this essential oil ensure that it prevents any form of bacterial breakout and reduces the hormonal imbalance.


2. Tea Tree Essential Oil



This essential oil is perhaps one of the best as far as eliminating skin infection is concerned. The tea tree essential oil has a lot of therapeutic properties. These include antibacterial, anti-inflammatory, antifungal, antiseptic and antimicrobial properties.

All of these gives it an upper hand over the synthetic chemicals in treating acne and other skin infections. The antibacterial and anti-inflammatory properties of the tea tree oil help to eliminate pimples, blackheads, and whiteheads.

In a research titled “Over-the-Counter Acne Treatments” that looked into the healing ability of tea tree oil for acne and other skin infections, it was concluded that tea tree oil works perfectly well for acne due to its anti-inflammatory property.

To use tea tree essential oil, apply a few drops of the oil on a ball of cotton wool and using the wool to rub the affected area of the skin directly.


3. Juniper Berry Essential Oil

Juniper berry essential oil like the previous two is highly antibacterial, anti-inflammatory and antimicrobial.

These properties ensure that the oil helps in combating skin infections, including acne, and it helps in the detoxification of the body.

In a research carried out and reported by the journal Pharmaceutical Development and Technology, it was reported that the juniper berry oil is highly effective for acne and other skin infections due to the combination of antibacterial compounds which it poses.

To use this essential oil, add two drops of oil on the affected region and massage into the skin.


4. Lavender Essential Oil



This is one of the most used essential oils. There is hardly any of the major health issues where you won’t find lavender essential oil as a treatment.

The oil helps in destroying acne-causing bacteria and reduces the stress level. It is often said that stress is one of the major causes of pimples; well, lavender essential oil offers an anti-stress feature that keeps an individual relaxed.

The lavender essential oil can be used for acne by mixing the oil with a cream or diluting it with a carrier oil and applying it on the affected region of the skin.


5. Bergamot Essential Oil

This essential oil is highly antibacterial. Bergamot oil’s antibacterial property helps in treating and reducing acne pimples and skin blemishes.

A study published in the Journal of Applied Microbiology concludes that bergamot essential oil contains some antimicrobial and antibacterial properties which are effective for treating and preventing skin infections.


6. Oregano Essential Oil



This essential oil is highly concentrated in phenol, an organic compound that has very high disinfectant properties. Its antibacterial property makes it prime for treating skin infections and diseases such as zits and pimples.

It is very important to note that essential oregano oil, unlike the rest, should not be applied directly on the skin undiluted. It must be diluted with a carrier oil before it is applied to prevent severe skin irritations.

After mixing the essential oil with a carrier oil apply the mixture on the affected region with wool.


7. Lemongrass Essential Oil

Lemongrass essential oil is highly effective in preventing the appearance of acne.

The oil contains some repairing vitamins such as vitamin A, which is notable for the repair of dead skin cells and vitamin E, which ensures that there are no blemishes or post-acne spots on the skin.

Lemongrass essential oil also helps to clear excess oil on the skin.


8. Rosemary Essential Oil



This essential is very good for general skin care. It nourishes the skin and prevents the skin from harboring excess oil.

Its anti-inflammatory property ensures that it combats acne and skin inflammations. It helps repair damaged skin, reduces redness and swelling pores.

You should mix Rosemary essential oil with a carrier oil or a moisturizer before applying it on the affected area regularly. Keep doing this until the skin is completely clean of any acne or irritation.


9. Eucalyptus Essential Oil

Eucalyptus essential oil has the same antibacterial property as most of the essential oils examined above. This property allows it gets rid of excess oil and sebum present on the skin and ultimately combats hormonal acne.


10. Sandalwood Essential Oil

Sandalwood essential oil has astringent, antiseptic, and anti-inflammatory properties which help in boosting the appearance of the skin and fighting all forms of acne and other skin infections.


Essential Oil Recipes For Hormonal Acne

Blend 1: Anti-acne serum

  • Five drops of geranium oil
  • Five drops of clary sage oil
  • Two tablespoons of hemp seed oil
  • 7 drops tea tree oil
  • 2 oz of an amber glass dropper bottle

Mix the able oils in the dropper bottle, apply 2 or 3 drops of the mixture on the affected area.


Blend 2 

  • 30 drops of lemon essential oil
  • 20 drops of Lavender essential oil
  • 30 drops of Tea Tree Oil

Apply the mixture on the affected region with a ball of wool. Ensure you keep the mixture away from sunlight.



Hormonal acne is, without a doubt, a problem for most teenagers and ladies. Ladies spend a lot of money on their faces trying to look nice and beautiful, but hormonal acne is a constant threat to this goal.

Most of the synthetic beauty or anti-acne products that are popular have side effects. While some of them change the complexion of the face temporarily, others dry up the acne but are unable to remove the post-acne mark on the face.

Essential oils are safe to use due to their natural form and properties. They are highly effective at being antibacterial and anti-inflammatory in nature. They even take care of the post-acne marks on the face, making a face look like an acne was never there in the first place.

Are you currently experiencing hormonal acne? Kindly try out the listed essential oil and experience an efficient relief.

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