Get Rid of Stretch marks – Stretch marks are very common in both men and women, but this doesn’t make them any less unpleasant to deal with.
Those ugly scars that appear on the skin can totally ruin a beautiful outfit, especially when they’re in the open — like on the upper arms or the calves — and this can hit anyone’s confidence.
Stretch marks mainly appear on the waist, thighs, upper arms, buttocks, hips, and even on the hamstring and calves. You can see them as red, purple, or white lines of the skin; they look and feel different from the normal skin.
Stretch marks appear when the skin is forced to rapidly stretch beyond its normal size, either due to rapid weight gain, weight loss, or pregnancy.
When the skin starts to stretch and expand, the middle layer of the skin breaks in certain places to show the inner layers of the skin. This skin breakage appears as colored lines (stretch marks) on the skin.
Over time stretch marks fade to silvery white lines and gradually disappear, but this can take some years, which is a very long time to wait.
But if you want those unpleasant scars to fade away much sooner, then you’ll have to do something other than waiting. And thankfully, there are several natural home remedies that help you get rid of stretch marks for good.
If you have stretch marks on your skin and you’re eager to get rid of them, try one of the home remedies below. Usually, a combination of two or more methods will get rid of those unpleasant scares much faster — in a couple of weeks.
1. Egg white
Egg white is rich in proteins and amino acids; these substances effectively tighten the skin while healing any form of skin damage. Applying egg white to parts of your body with stretch marks will make these marks fade away in a couple of weeks.
To get rid of stretch marks with egg white;
- Break one or two eggs (depending on how much your stretch marks are) and gently separate the egg white from the yolk.
- Using a brush, apply a generous amount of egg white on the stretches on your body and let it dry out.
- Leave it for a few minutes and rinse off the egg white with cold water.
- Next, apply olive oil of the marks to moisturize the skin.
2. Aloe vera gel
Aloe vera gel is another very effective way to get rid of stretch marks at home naturally. The aloe vera gel is popularly known for its many healing properties and to get rid of stretch marks with this plant;
- Break off a leaf from the aloe vera plant
- Cut the leaf into small pieces and extra the gel; you can do this with a spoon.
- Gently rub this gel on the stretch marks and let it dry
- After a while, rinse it off with lukewarm water.
Alternatively, you can mix the aloe vera gel with vitamin E capsules and vitamin A oil to boost its effectiveness.
3. Lemon Juice
Soaking stretch marks in lemon juice is another way to make them fade away quickly. Lemon juice is acidic, and its acidity makes it very effective in healing and repairing damaged skin, this juice works well to get rid of several skin blemishes like acne, scars, etc.
To remove stretch marks with lemon juice;
- Get a fresh lemon and cut it in half
- Press out one or two tablespoons of lemon juice
- Gently rub it on the parts of your body covered with stretch mark and allow it to dry
- Leave it for up to 10 minutes, then rinse off with water and apply a moisturizer.
4. Sugar scrub
Sugar naturally exfoliates the skin, removing dead skin cells from the skin surface. This natural skin exfoliant rejuvenates the skin, therefore, increasing the skin’s healing capacity so that the stretch marks can fade faster.
To get rid of with sugar;
- Make a sugar scrub by mixing one tablespoon of sugar with a few drops of lemon juice or almond oil
- Apply the sugar scrub on the stretch marks
- Wash it out after a few minutes (8 to 10 minutes)
- For best results do this before you shower every day
5. Shea butter
Shea butter is an excellent skin moisturizer, but besides that, it contains antioxidants that are responsible for its anti-inflammatory properties.
Applying shea butter on the skin keeps it hydrated and supple, plus it helps repair damaged skin, which can help to get rid of scars and stretch marks quickly.
To make stretch marks fade with shea butter, massage it into the affected skin area and leave it on. Do it for every day until you see positive results, which will probably be in a few weeks.
6. Olive oil
Another effective home remedy for naturally removing stretch marks for your skin is by massaging olive oil into your skin.
Olive oil is excellent for the skin; it moisturizes and keeps the skin supple. It also contains nutrients and antioxidants which help for healthy and blemish-free skin. The anti-inflammatory properties of olive oil work well in fading away stretch marks.
To get rid of stretch marks with olive oil, massage virgin olive oil into your skin and leave it there. Continue this treatment for two weeks, which should be enough time for the stretch marks to fade away.
7. Vitamin E oil
Commonly found in body lotions and skin moisturizers, vitamin E is an excellent anti-aging agent. It also removes skin scars and blemishes, plus it helps keep the skin hydrated and radiant.
Vitamin E has antioxidant properties that are responsible for its anti-inflammatory properties.
It helps the skin heal, stay fresh, and protects it from the scourging UV radiation from the sun; these properties of vitamin E make it effective for removing stretch marks. And to clear those marks with vitamin E;
- Get hold of the vitamin E oil capsules
- Cut a couple of the capsules open and massage the oils into the stretch mark area
- Leave the oils there, no need to wash it off. You can also take the capsules orally.
8. Castor oil
Castor oil is effective for treating several skin diseases and hair breakage; it’s also used in the treatment of stretch marks.
The oil is slightly acidic; it contains ricinoleic acid, which is a skin conditioning agent and can effectively heal skin damages, including stretch marks.
To get rid of stretch with castor oil, gently massage the oil into the area of skin covered with stretch marks and leave it on.
9. Potato Juice
Okay, so this is a weird one because potatoes aren’t exactly juicy. But if you’ve ever cut a raw potato in half, then you must have noticed that it releases a somewhat sticky liquid.
This liquid is rich in vitamins and minerals, which promote the growth of skin cells and restoration. Applying potato juice reduces the visibility of stretch marks over time.
To get rid of stretch marks with potato juice;
- Cut a raw potato and cut into several slices
- Take one of the slices and rub it on the stretch marks making sure the “juices” cover the stretch marks. Rub as many slices as possible over all your stretch marks and leave them to dry
- After a few minutes, wash them off with lukewarm water and apply a moisturizer.
10. Coconut oil
Applying coconut oil on stretch marks is another way to make them fade away. Coconut oil helps hydrate the skin making it supple and more elastic; it also increases blood flow to the skin and produces collagen fibers, which are effective for treating stretch marks.
To treat stretch marks with coconut oil, massage the oil into your skin every day for a couple of weeks.
Three Simple Ways To Prevent Stretch Marks
According to health professionals, the best way to deal with stretch marks is to prevent them from appearing in the first place. This might be tricky, but with a few tips and tricks, you can keep your skin free from those ugly colored scars.
1. Manage your weight
The most common cause of stretch marks is the rapid fluctuation of body size. If the rapidly gain or lose weight, you force the skin to stretch beyond its natural growth rate; this causes a tear in the middle skin, which appears as a stretch mark on your skin.
Managing your weight and preventing sudden weight gain or loss is a very effective way of preventing stretch marks.
2. Drink enough water
Keeping the skin hydrated will make increase it’s elasticity and suppleness, which will prevent stretch marks from appearing even when it supposed to.
This is because soft and hydrated skin can stretch without breaking, unlike dry skin, which is very prone to tearing, which will cause stretch marks. Drinking enough water is an excellent way to keep your skin soft and hydrated.
3. Moisturize your skin with natural oils
Moisturizing your skin with natural oils like coconut oil, almond oil, olive oil, etc. also helps prevent stretch marks because these oils keep the skin supple, soft and hydrated.
Stretch marks can be really ugly, and getting rid of them can be tough, but thankfully, it’s not impossible.
Your stretch marks won’t go away after treating them a couple of times; it’ll take time, patience, and continuous treatment. But will they go away? Of course, they will.
The methods above are not only very effective but will save you from spending big bucks on some over-the-counter stretch marks cream that may not be as effective and may have some not-so-nice side effects.
A combination of two or more of the methods above will surely remove any stretch marks you have, and continuous treatment will make them stay gone.