7 Effective Home Remedies For Dry Eyes That Work

Are you looking for home remedies for dry eyes syndrome that work fast? You’re on the right page. Read on to discover several mindblowing home remedies that will give you instant relief for painful dry eye symptoms.

Dry eye syndrome is a medical term used to refer to a specific eye problem. It is also known as keratoconjunctivitis sicca.

This health situation arises when the tear glands of the eyes lack sufficient tears for eye lubrication. It could be that the glands do not produce tears, or run out of tears or probably tears dry up in the gland quickly.

You probably shed a lot of tears when you’re sad or hurt. Some people even cry when they are happy or excited. But do you know it’s essential that you shed your tears?

Why? It’s because tears play an essential role in lubricating your eyes. Eyes lubrication keeps your eyes healthy and prevents numerous eye problems such as dry eyes.

 

7 Effective Home Remedies For Dry Eyes That Work

Causes Of Dry Eyes

So, what could make your tear glands short of tears? Dry eyes syndrome occurs as a result of several medical and environmental factors. Some of these factors include the following:

  • The use of a contact lens
  • Meibomian gland dysfunction
  • Allergic reactions
  • Deficiency of Vitamin A and D
  • Medications like antihistamines, contraceptives, blood pressure medication and antidepressants
  • Previous surgery
  • Exposure to smoke
  • Excessive and constant exposure to wind or dry air
  • Aging
  • Immune system disorder

The points above constitute some of the common causes of dry eyes. Bear in mind that you do not necessarily need a doctor to carry out a series of complicated tests on you to know if you’re suffering from this optic condition.

Symptoms of Dry Eyes

Several symptoms could serve as indicators for you. Some of these signs and symptoms include:

  • Redness of the eyes
  • Irritation of the eyes
  • A stinging and burning sensation in your eyes
  • Pain in the eyes
  • Mucus in or around your eyes
  • Eyes sensitivity to bright light and colors
  • Fatigued eyes
  • Blurry vision
  • Eyes feel dry and sandy
  • Itchy and dry eyes

When you detect that you have any of these symptoms, it’s crucial always to treat dry eye syndrome as fast as possible. Although this health condition isn’t very critical, it might get worse if not attended to on time.

This is why I have decided to give you an outline of 7 home remedies for dry eyes.

7 Home Remedies for Dry Eyes

These remedies will help treat the dryness of the eyes and stop the symptoms. However, if the symptoms persist or get worse, you might need to see a doctor.

1. Castor Oil

 

Castor Oil- 7 Effective Home Remedies For Dry Eyes

 

Using castor oil as an eye drop is one of the natural and simple ways to treat dry eye syndrome. This oil is a product of the seeds of the castor plant. Apart from its benefits for eye treatment, castor oil works for the skin, hair, pain relief, and some health conditions.

This oil naturally lubricates the eyes. It also has anti-inflammatory properties that relieve the burning and itching associated with dry eyes.

What You Need:

  • 1-2 drops of cold organic castor oil

How To:

  • Put a drop or two of organic castor oil in your eyes.
  • Do this 2-3 times daily.

2. Apply Coconut Oil

 

Coconut Oil- 7 Effective Home Remedies For Dry Eyes

 

Coconut oil is an excellent lubricating agent for your eyes when they are dry. Because of its anti-inflammatory properties, it relieves itchiness, redness, irritation, and burning sensation in the eyes.

Coconut oil improves the production of tears and protects the tears film layers from environmental factors that cause dry eyes. It is one of the natural home remedies for dry eyes that wouldn’t cost you a fortune.

You Will Need
A few drops of organic coconut oil

What To Do:

  • Put a few drops of coconut oil in both your eyes.
  • Blink a few times and let your eyes absorb the oil.
  • Do this every morning and night till the condition improves.

OR

  • Soak a cotton ball in coconut oil
  • Place the cotton ball on closed eyelids for 10 minutes

This method relieves pains and discomfort caused by dry eyes syndrome.

3. Warm Compress

 

Warm Compress- 7 Effective Home Remedies For Dry Eyes

 

This technique allows blood to circulate to areas around your eyes, which improves tear formation in the tear gland. It also eases some of the discomforts that are attached to dry eyes.

How To Do A Warm Compress

  • Put a lint-free cloth in a warm pan
  • Closing your eyelids, massage your eyes with the warm towel for 5 minutes
  • Then wash your face off with lukewarm water
  • Do this three times daily

4. Take Foods Rich in Omega 3

 

Take Foods Rich in Omega 3 Acid- 7 Effective Home Remedies For Dry Eyes

 

One of the consequences of the lack of omega-three acid and other fatty acids in the body is the dry eye syndrome. They usually arise at an old age.

When the deficiency of these fatty acids causes dryness of the eyes, the most natural remedy is to include food rich in omega-three acids in your diet.

Chia seeds, flaxseed oil, walnut, almond, and fatty fish are examples of things you can include in your diet to supply your body with enough omega-three acids — this aids better stimulation of tears production in your eyes.

5. Cucumbers

 

Cucumbers- 7 Effective Home Remedies For Dry Eyes

 

Cucumbers are not only meant for the mouth. They perform optometric functions too. Using cucumbers on fatigued or painful eyes can provide relief for your eyes. It is one of the effective home remedies for dry eyes for its fantastic relaxing effect on your eyes.

The 95% water content in cucumbers also keeps your eyes hydrated and removes toxins from your eyes. Cucumbers are anti-inflammatory. They help to reduce puffiness and dryness of eyes.

You Will Need

  • One cucumber

What  To Do:

  • Slice a chilled cucumber into round slices.
  • Place them on closed eyes for immediate relief.
  • Leave for 5 minutes.
  • Do this 2-3 times daily to relax and soothe your eyes.

6. Chamomile Tea

 

Chamomile Tea- 7 Effective Home Remedies For Dry Eyes

 

This tea is organically packed with properties that are beneficial for patients with dry eyes. First, chamomile tea relieves dry and inflamed eyes. It rejuvenates lost moisture in the eyes and also cures irritation. Its anti-inflammatory and soothing effects make the tea one of the best home remedies for dry eyes.

You Will Need

  • One teaspoon of dried chamomile herb
  • 1 cup of hot water
  • Cotton pads

What To Do:

  • Mix one teaspoon of dried chamomile herb to a cup of boiling water.
  • Leave the herb it to steep for at least 10 minutes.
  • Strain and cool it in a refrigerator.
  • Dip cotton pads in the chilled tea.
  • Place them on your closed eyes lids and leave them on for 10 to 15 minutes.
  • Do this 3-4 times daily until you obtain relief.

7. Olive Oil

 

Olive Oil- 7 Effective Home Remedies For Dry Eyes

 

Essential oil like olive oil is highly rich in fatty acids like oleic acid and linoleic acid.

These acids moisturize and lubricate your eyes. Just like other natural oils, its antioxidant and anti-inflammatory properties help reduce the irritation and inflammation in your eyes.

For your home remedies for dry eyes, keeping a bottle of olive oil at home will save from sudden eye discomfort.

You Will Need

  • A few drops of virgin olive oil

What  To Do:

  • Put a few drops of olive oil on your fingertips.
  • Massage it gently on your closed eyelids and cover them with your hands for a couple of minutes.
  • Do not wash off the oil. Allow your skin to absorb the oil naturally.
  • Do this 2-3 times daily.

Dry eyes isn’t a life-threatening disease. This eye problem mostly occurs naturally in aging people. So, you shouldn’t panic if you perceive any symptoms of dry eyes. These home remedies are excellent natural alternatives for expensive medical care.

However, if these remedies do not initiate a visible change in your condition or the cause of dry eyes is more serious, it is vital to see a doctor. The following symptoms should prompt you to see a doctor.

  • Redness and swelling
  • Severe pain beyond mild irritation
  • Discharge or flaking from the eye
  • Joint pain, swelling, and stiffness
  • Dry mouth
  • Dryness even after some days of self-care

How to Prevent Dry Eyes

After you’ve successfully treated your condition with these home remedies for dry eyes, you must try your best to prevent the situation from happening again. There are simple tips that will help you prevent dry eyes. These include:

  • Avoid exposure of your eyes to fans, hairdryers to avoid drying out of tears.
  • Wear sunglasses when outside on windy days
  • Don’t stay too long in front of the TV and computers. You can take short breaks for your eyes to retain moisture.
  • Stay away from cigarette smoke
  • Use warm compresses then wash your eyelids.
  • Take an omega-3 fatty acid supplement.

 

 

Conclusion

With these home remedies for dry eyes, you should be sure of being capable of handling your dry eyes syndrome at home.

As they are purely organic remedies, you do not risk suffering from any form of reactions as you might with eye drops. The ingredients you will need for these natural remedies are relatively cheap and available.

Only in extreme cases of the dry eyes syndrome may probably warrant a doctor’s attention. Try these remedies for instant relief from the pains caused by dry eye syndrome.

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