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  • BEAUTY
  • FITNESS
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  • SELF CARE
  • WEIGHT LOSS
  • YOGA

Browsing Tag

dietplan

14 posts
WWEIGHT LOSS
30 Days Diet Plan for Weight Loss - How I Lost 15 Pounds in a Month Without Starving or Hurting
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30 Days Diet Plan for Weight Loss – How I Lost 15 Pounds in a Month Without Starving or Hurting

  • byKehinde Lawal, BSc, MSC
  • February 27, 2020
30 Days Diet Plan- A wise man once said, and I quote, “you are what you eat.”  Before…
WWEIGHT LOSS
7 Days Six-Pack Abs Diet Meal Plan for Flat Stomach And Weight loss
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7 Days Six-Pack Abs Diet Meal Plan for Flat Stomach And Weight loss

  • byKehinde Lawal, BSc, MSC
  • February 17, 2020
Six-pack abs diet meal plan- Last week, I walked into my favorite TV fitness presenter at my new…
WWEIGHT LOSS
7-Day Nordic Diet Meal Plan for Weight Loss ( Lose 10 Pounds Fast )
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7-Day Nordic Diet Meal Plan for Weight Loss ( Lose 10 Pounds Fast )

  • byKehinde Lawal, BSc, MSC
  • February 11, 2020
Thinking of how you can lose 10 pounds fast?  There is a diet plan that you can use…
WWEIGHT LOSS
Easy Boiled Egg Diet to Lose 24 Pounds in 14 Days
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Easy Boiled Egg Diet to Lose 24 Pounds in 14 Days

  • byChima Udeji, BSC, CPHE, ACSM
  • December 27, 2019
14-day Egg Diet Menu – In recent times, shedding some body fat within a short while has become…
WWEIGHT LOSS
3 days Carb Detox Plan: Best Detox Diet Plan For Weight Loss
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3 days Carb Detox Plan: Best Detox Diet Plan For Weight Loss

  • byChima Udeji, BSC, CPHE, ACSM
  • November 30, 2019
Does it seem like you’ve tried all you could to lose weight, but none seems to work? Have…
WWEIGHT LOSS
15 Quick, Low-Carb Dinner Recipes For Fast weight Loss
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15 Quick, Low-Carb Dinner Recipes For Fast weight Loss

  • byAlanna Widodo, RDN, MS, CDN
  • November 29, 2019
Low-carb dinner recipes- To ensure proper and even weight loss, there has to be a meal or diet…
HHEALTH
11 Ketogenic Diet Recipes for Beginners
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11 Ketogenic Diet Recipes for Beginners

  • byAlanna Widodo, RDN, MS, CDN
  • November 9, 2019
Keto Recipes For Beginners – In the quest for leading a healthy lifestyle via what we eat, a…
WWEIGHT LOSS
How to Lose Weight Fast with Best Diet Plan & Exercises In 30 Days
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How to Lose Weight Fast with Best Diet Plan & Exercises In 30 Days

  • byChima Udeji, BSC, CPHE, ACSM
  • September 27, 2019
How to Lose Weight Fast – I received an invitation to my high school reunion last year. While…
WWEIGHT LOSS
Keto Desserts: 13 Easy Keto Dessert Recipes To Aid Weight Loss
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Keto Desserts: 13 Easy Keto Dessert Recipes To Aid Weight Loss

  • byChima Udeji, BSC, CPHE, ACSM
  • September 16, 2019
Are you on a keto diet and still feel you’re missing out on some sweet things? If yes,…
HHEALTH
Military Diet Menu Plan: Lose 10 Pounds in 3 Days
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Military Diet Menu Plan: Lose 10 Pounds in 3 Days

  • byKehinde Lawal, BSc, MSC
  • August 20, 2019
3-Day Military Diet Shopping List – If you are reading this, then you’ve probably been through the whole…
HHEALTH
8 Delicious Keto Desserts That’ll Always Satisfy Your Sweet Tooth
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8 Delicious Keto Desserts That’ll Always Satisfy Your Sweet Tooth

  • byChima Udeji, BSC, CPHE, ACSM
  • August 9, 2019
Keto Desserts – Who doesn’t love the sweet taste of chocolate bars, smoothies, Mug Cakes, pastries, popsicles, ice…
WWEIGHT LOSS
7-Day Keto Diet Meal Plan for Beginners To Lose Weight Fast
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7-Day Keto Diet Meal Plan for Beginners To Lose Weight Fast

  • byKehinde Lawal, BSc, MSC
  • August 2, 2019
For you to have opened this post, I believe that you want to know more about the keto…
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