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Browsing Tag

healthy living

16 posts

Looking for healthy living ideas? You’re in the right place. Find below a list of the best healthy living posts from ourfitnetwork.com

WWEIGHT LOSS
Best Meal Replacement Shakes For Weight Loss
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Best Meal Replacement Shakes For Weight Loss

  • byOlutooni Ijila, BSC, MSc
  • February 3, 2020
With the awareness of staying healthy, lots of people around the world are looking to reduce their weight…
FFITNESS
Salt Water Flush Recipe For a Safe Colon Cleansing
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Salt Water Flush Recipe For a Safe Colon Cleansing

  • byKehinde Lawal, BSc, MSC
  • April 29, 2019
Colon cleanse is a widespread phenomenon. Even if you’ve never tried it, you should have heard of it. …
HHEALTH
Urinary Tract Infection - 10 Home Remedies To Get Rid Of UTI in 24 Hours
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Urinary Tract Infection – 10 Home Remedies To Get Rid Of UTI in 24 Hours

  • byChima Udeji, BSC, CPHE, ACSM
  • April 18, 2019
Home Remedies To Get Rid Of UTI – Many girls I have met are always cautious of UTI.…
HHEALTH
Migraine Remedies – 9 Pro Tips For Instant Migraine Relief at Home
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Migraine Remedies – 9 Pro Tips For Instant Migraine Relief at Home

  • byChima Udeji, BSC, CPHE, ACSM
  • April 15, 2019
Migraine Remedies – According to the Migraine Research Foundation, migraine is a prevalent condition in the world. It…
HHEALTH
7 Recommended Physiotherapy Exercises For Knee Pain Relief
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7 Recommended Physiotherapy Exercises For Knee Pain Relief

  • byChima Udeji, BSC, CPHE, ACSM
  • March 31, 2019
Physiotherapy Exercises For Knee Pain – Do you suffer from knee pain, or did you just have surgery?…
HHEALTH
6 Home Remedies For Adrenal Fatigue That Actually Works
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6 Home Remedies For Adrenal Fatigue That Actually Works

  • byChima Udeji, BSC, CPHE, ACSM
  • March 27, 2019
Adrenal fatigue is not just a crisis that happens to high-end athletes. Instead, anyone that leads a stressful…
HHEALTH
6 Best Essential Oils for Sleep to Help Fight Insomnia Naturally
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6 Best Essential Oils for Sleep to Help Fight Insomnia Naturally

  • byChima Udeji, BSC, CPHE, ACSM
  • March 19, 2019
Best Essential Oils For Sleep – Are you looking for a way to boost sleep? Are you looking…
WWEIGHT LOSS
10 Health Benefits Of Sauna for Weight Loss +(Precautions)
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10 Health Benefits Of Sauna for Weight Loss +(Precautions)

  • byChima Udeji, BSC, CPHE, ACSM
  • March 18, 2019
Health Benefits Of Sauna- For thousands of years and even till today, many people use a sauna. It…
HHEALTH
10 Best Natural Remedies to Whiten Yellow Teeth Instantly
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10 Best Natural Remedies to Whiten Yellow Teeth Instantly

  • byChima Udeji, BSC, CPHE, ACSM
  • March 12, 2019
Everyone desires to get pearly, white teeth to achieve the perfect dazzling smile. Although regular visits to the…
HHEALTH
6 Best Essential Oils for Sciatica Pain Relief + (Effective Back Pain Blends)
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6 Best Essential Oils for Sciatica Pain Relief + (Effective Back Pain Blends)

  • byOlutooni Ijila, BSC, MSc
  • March 3, 2019
Essential Oils for Sciatica Pain Relief – Have you ever woken up to a feeling of agonizing pain…
WWEIGHT LOSS
How to Use Apple Cider Vinegar 
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6 Apple Cider Vinegar Uses for Fast Weight Loss and Healthy Gut

  • byChima Udeji, BSC, CPHE, ACSM
  • February 17, 2019
ACV For Weight Loss – Over time, diverse ways to lose extra pounds and improve weight loss have…
SSELF CARE
Relationship Reminders : My 10 Best Tips to Having Healthy Long Lasting Relationship
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Relationship Reminders : My 10 Best Tips to Having Healthy Long Lasting Relationship

  • bySarah yoGa Clark
  • February 5, 2019
Relationship Reminders – In romantic relationships, it is often the little things that matter. An odd look here…
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