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Browsing Tag

healthyliving

31 posts

Looking for healthy living ideas? You’re in the right place. Find below a list of the best healthy living posts from ourfitnetwork.com

HHEALTH
The Real Cause of Acid Reflux + 10 Acid Reflux Remedies That Works
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The Real Cause of Acid Reflux + 10 Acid Reflux Remedies That Works

  • byChima Udeji, BSC, CPHE, ACSM
  • April 20, 2021
A more severe form of acid reflux is Gastroesophageal Reflux Disease (GERD). It affects millions of people each…
WWEIGHT LOSS
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6 Best Essential Oils for Weight Loss With Proof +( Recipes )

  • byChima Udeji, BSC, CPHE, ACSM
  • March 16, 2021
Essential Oils for Weight Loss – Are you seeking for how to lose weight considerably within a short…
WWEIGHT LOSS
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How to Lose Weight with PCOS and Insulin Resistance

  • byChima Udeji, BSC, CPHE, ACSM
  • February 20, 2021
lose weight with PCOS – Excess middle body weight, facial hair, unwanted muscle gain, hair loss, ovarian cysts,…
HHEALTH
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5 Reasons You Need An Air Purifier + Top 3 Air Purifiers Reviewed

  • byOlutooni Ijila, BSC, MSc
  • December 28, 2020
For our health’s sake, we can not afford not to breathe in clean air. But as a result…
HHEALTH
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10 Reasons To Have A Himalayan Salt Lamp In Every Room Of Your Home

  • byOlutooni Ijila, BSC, MSc
  • December 28, 2020
Himalayan salt is a rock of salt from the Punjabi region of Pakistan. Himalayan salt is similar to…
HHEALTH
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5 Ways To Use Essential Oils In The Car To Make Journeys So Much Better (& Safer)

  • byChima Udeji, BSC, CPHE, ACSM
  • December 27, 2020
Studies have shown that an average American spends over an hour and a half in his car every day.…
HHEALTH
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9 Surprising Ways To Use Himalayan Salt You’ve Probably Never Thought Of

  • byChima Udeji, BSC, CPHE, ACSM
  • December 23, 2020
Throughout history, salt keeps proving priceless. It was so valuable in the 1800s that it was worth four…
HHEALTH
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5 Ways A Humidifier Kills Illness & Reduces Utility Bills + 3 Best To Buy

  • byOlutooni Ijila, BSC, MSc
  • December 22, 2020
The best time to get a humidifier is during the drier, harsher winter moments. Although they are typically good…
HHEALTH
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11 Indigestion remedies That Will Help You Feel Better, Fast

  • byChima Udeji, BSC, CPHE, ACSM
  • December 21, 2020
Indigestion remedies have been in existence for many years. Why people still suffer from heartburn is due to…
HHEALTH
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11 Home Remedies To Remove Dental Plaque Naturally

  • byChima Udeji, BSC, CPHE, ACSM
  • December 20, 2020
The importance of keeping the mouth and the mouth area cannot be underestimated. Talking about the dental plaque,…
HHEALTH
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7 Sure Signs That Your Himalayan Salt Lamp Is A Fake

  • byChima Udeji, BSC, CPHE, ACSM
  • December 20, 2020
A lot of people are now getting, even more, knowledge of the several health benefits and uses of…
HHEALTH
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6 Brilliant DIY Scents that Will Make Your Home Smell Amazing

  • byChima Udeji, BSC, CPHE, ACSM
  • December 20, 2020
Everybody loves coming home after a long day to a sweet-swelling abode. Good fragrance can be aromatherapeutic and…
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