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WWEIGHT LOSS

7 Day Diet Cabbage Soup For Weight Loss and Detoxification

  • byKehinde Lawal, BSc, MSC
  • 7 minute read
Weight loss soups are becoming popular by the day. No wonder the diet cabbage soup for weight loss…
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MMONEY
12 Habits Of People Who Are Never Broke & Live Debt Free
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  • 10 minute read

12 Habits Of People Who Are Never Broke & Live Debt Free

  • byRotimi Oceans, BSC, MSc!
  • August 24, 2021
Having reasonable control of your money and finance doesn’t guarantee you living a debt-free life. People living a…
HHEALTH
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  • 8 minute read

11 Ketogenic Diet Recipes for Beginners

  • byAlanna Widodo, RDN, MS, CDN
  • August 23, 2021
Keto Recipes For Beginners – In the quest for leading a healthy lifestyle via what we eat, a…
MMONEY
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  • 8 minute read

5 Genius Goal Setting Activities That Make You 88% More Likely to Succeed

  • byRotimi Oceans, BSC, MSc!
  • August 22, 2021
Goal-setting has become one thing we can’t do without in our everyday lives. What do you want to…
BBEAUTY
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  • 8 minute read

8 Makeup Application Tutorials to Help You with Your Makeup Like a Pro

  • byChima Udeji, BSC, CPHE, ACSM
  • August 22, 2021
Makeup Application Tutorials- I am usually happy when I see women look gorgeous in flawless makeup. My goodness,…
WWEIGHT LOSS
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  • 9 minute read

DIY ACV Detox Drink Recipes for Fat Burning and Detoxification

  • byAlanna Widodo, RDN, MS, CDN
  • August 21, 2021
In recent years, several cleansing diets have gained popularity. One such is the use of ACV detox drink…
HHEALTH
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  • 6 minute read

Type 2 Diabetes Treatment – Top 10 Foods for Diabetics Cure

  • byChima Udeji, BSC, CPHE, ACSM
  • August 21, 2021
Diabetes ocurs when the body is unable to control the sugar level in the body. There are different…
BBEAUTY
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  • 7 minute read

How To Reduce Face Fat – 8 Best And Proven Face Exercises That Works

  • byChima Udeji, BSC, CPHE, ACSM
  • August 21, 2021
How To Reduce Face Fat- When it comes to appearance, the face is the most visible part of…
WWEIGHT LOSS
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  • 7 minute read

16 Zero Calorie Foods That Will Help You Lose Weight

  • byKehinde Lawal, BSc, MSC
  • August 20, 2021
Why should I eat less, consume zero-calorie foods, and take a low-carb diet when I jog every morning?…
SSELF CARE
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  • 8 minute read

10 Successful Women Habits That’ll Help You Move Ahead

  • bySarah yoGa Clark
  • August 20, 2021
Attending seminars, conferences, and workshops with a good number of successful women as speakers keep me moving a…
FFITNESS
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  • 5 minute read

How to Get Rid of Hip Fat – 6 Best Exercises That Melt Hip Fat Fast

  • byDamilola Sunky MSE, PHD, ACSM-EP
  • August 20, 2021
How to Get Rid of Hip Fat- In women, the most common areas for fat deposition are the…
WWEIGHT LOSS
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  • 5 minute read

Ketosis Signs : 7 Symptoms You Might Be in Ketosis When On Ketogenic Diet

  • byChima Udeji, BSC, CPHE, ACSM
  • August 19, 2021
Ketosis Signs-The ketogenic diet is one of the low-carb diet plans for weight loss. Losing weight on this…
FFITNESS
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  • 7 minute read

10 Best Exercises to Get Rid of Muffin Top & Side Fat Really Fast at Home

  • byChima Udeji, BSC, CPHE, ACSM
  • August 19, 2021
It is not an easy feat to get a six packs ab. But for most people, the goal…
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